Part of the IshVerse ecosystem

Make movement a daily practice.

Bring your runs, workouts, and everyday habits into one place. ISH Workout gives your physical discipline a simple daily structure.

View on the App Store

For iPhone and iPad. Public App Store availability is pending.

iOS: no account requiredDaily habits, togetherOptional Apple Health

ISH Workout dashboard with daily fitness and habit tiles — Actual iOS app · shown in light mode

Features

One place for the habits that add up.

Built for iOS, with optional Apple Health integration.

Runs

Set a distance and time goal. Track your run with GPS, pace, and a live map.

Push-ups

Record your sets and follow your progress toward a daily goal.

Weight

Log weigh-ins and see how your weight changes over time.

Water

Track cups of water against your daily target.

Meals

Keep a simple record of what you eat throughout the day.

Daily tasks

Plan your day and carry unfinished tasks forward.

iOS run setup with distance and time goals

iOS weight history with a sample weigh-in

A repeatable rhythm

Set your intention. Record the work.

01
Choose your goals
Set targets that fit your day and your current routine.
02
Log as you go
Record a set, a meal, a cup of water, or a completed run.
03
Review your progress
Look back at your entries and adjust your next day.

Your routine stays personal.

The iOS app stores your records on your device. No account is required. Location supports run tracking, and Apple Health integration is optional and permission-based.

Before you start

Can I download the iOS app now?

The iOS app is currently in testing. We will add the App Store link here when it is publicly available.

Do I need an account?

No. Your records are stored locally on your device; no account is required.

Is this medical advice?

ISH Workout is a personal fitness and habit tracker. It does not provide medical diagnosis or treatment.

Give your day some structure.

Find ISH Workout on the Apple App Store when the release becomes available.